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It’s hard to believe it’s already the third week of August.  This year is going by so quickly!  It’s been miserably hot here this past week, with triple digits forecast at least through the end of the week.  I’m grateful for air conditioning this week, and praying that our units all keep holding on through the rest of the summer!  On to this week’s blog hop: 

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by Angie Ouellette-Tower for http://www.godsgrowinggarden.com/ photo YoureTheStarHopLarge_zpsncuylahd.jpg

 

Welcome to week#3 of the August “You’re the Star” Blog Hop!
Before we continue onto the Linky party I wanted to share this post from my blog:

 

 


Ok, so it’s been quite a while since I posted about my post-partum weightloss journey.  I’ve got to be honest…life has been getting in the way!  I actually gained 7 pounds.  Eek!  I went the wrong way!  Though we’re back to school now, we recently took a month-long break from lessons, which means we kinda took a month-long break from any kind of structure that even remotely resembles a routine.  Things have been totally crazy!  Plus, it’s been so insanely hot outside…it’s Texas, and it’s summer…of course it’s hot!  I have lots of excuses, don’t I?

So, here I am, dusting myself off, and getting back on the fitness wagon.  

What’s Next?

I’m going to keep up with my water intake goal, and try to keep on track with that one.  That’s pretty easy, I can do that!

I recently found a fantastic program for homeschooling moms (though I personally think any busy mom could benefit) called “Homeschool Mom Fitness”.  I have only been through one week so far, but, I feel like I finally have some hope for getting fit again!  I’m back down to 229 pounds after my high of 230.  My biggest problem with getting myself in shape has always been this preconceived notion that I have to find a big block of time every day to “work out”.  I just isn’t there.  I’m always doing something.  I flutter from doing dishes to folding laundry to sitting at the kitchen table teaching lessons to…well, you get the picture.

There just isn’t any extra time in our schedule for a big block of half an hour, or even 20 minutes for me to take on my own.  But, this program is different.   Each week, there are 5 sets of 3 exercises to complete each day.  You can complete them all at once, or just take them a set at a time.  The first week, you only have to go 20 seconds per exercise.  That’s 60 seconds 5 times a day…that’s all.  The second week is 30 seconds per exercise.  It increases each week.  Even I can find a single minute here and there throughout my day.  As I become more cognizant of my extra time through the day, I’m pretty sure I’ll be finding time to squeeze in exercise in spots I thought were totally jam-packed.

How to Work In the Work Outs

Consider this…

How often do you find yourself standing in the kitchen, waiting for something to cook?  It takes a few minutes for those pancakes to cook on each side, but not enough that you can leave them and go do something else.  You’re a captive.  But…why not squeeze in a set or two of exercises while you’re there?  You’ve already started your day out right!

Or this…

You’re sitting on the floor with your baby while she has some tummy time.  That’s a great time to do something a little entertaining for her…why not make it some exercise.  My baby thinks it’s hilarious to watch Mommy exercise.  I get a step closer to being a fit mom, and baby grins all at the same time.  Everybody wins!

If you’re homeschooling…

These would make great P.E. exercises to do with your students.  Work in a few with your kiddos.  Now, you’ve covered a class subject, and you’re all better off than you were before!

We’re back to school here in our house, and our routine is back to normal.  I feel like I have even less time to myself with all of our school work to oversee.  But, I am still going strong, finding those few minutes here and there.  It’s only Tuesday, and the hardest part of the week is still to come…we’ve got a swimming day scheduled tomorrow (how’s that to stay in a routine?).  But, for once, I have confidence in my ability to stick with this program.

To learn more about Homeschool Mom Fitness, hop on over and check out their website.  For one low price, you get lifetime access to all of the materials…there is no monthly fee.  So, even if you do fall off the fitness wagon (it happens to us all), you still have access to the materials to get yourself back on track again.  There is a fitness tracker, access to videos to show you the proper form for all the exercises, access to a Facebook group (which I have really enjoyed so far), and more.  The program was created by a homeschool mom and her husband, who happens to be a certified personal trainer, so you know he knows his stuff!  I really hope you’ll drop by, and check out this program.  Join us, and let’s all get back in shape together! 


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WELCOME to FAMILY feature week of the
August “You’re the STAR” blog hop!
Meet your FAMILY week Host & Cohost 

by Angie Ouellette-Tower for http://www.godsgrowinggarden.com/ photo YoureTheStarFamily_zps6gnkp7zk.jpg

This week is FAMILY feature week
Swing by the Family hosting team’s blogs:

Miranda @ The Myrabev Life

Linda @ Country Loving Mom

Elizabeth @ Family Farm School

This is a month long Linky party featuring YOU!
There will be 4 different features each week and 4 different feature categories.  Just to be clear – this is NOT a themed party – you may link up ANY family-friendly blog posts any day of each month. 
The “theme” occurs in our weekly features:
WEEK#3 FAMILY – parenting, fitness, health, finances & inspirational (this can include anything about children like: education ideas for children, also self help, beauty etc –  anything family friendly)

by Angie Ouellette-Tower for godsgrowinggarden.com photo ShopHoppingFeatured_zpsf9fab123.jpg



(These features were chosen from the July “You’re the STAR” blog hop)

 Homeschooling:  It’s Not Meant To Be Easy by Homeschool Insights

New York City – The MOMA & More by Not In Jersey
The MOMA & More

DIY Rustic Tic Tac Toe Board by Welsh Design Studio

Looking After Your Body by Comfort Spring

If you’ve been featured then please grab a STAR button below:

You're a STAR

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We are in need of more Cohosts (click

HERE

to view a list of our current hosts/cohosts). 

If you are interested in joining us as a Cohost then please click

HERE

& fill out the form.

*******************************************************
All Hosts/CoHosts will post this blog hop on every Monday of each week.
Please link up your family friendly blog posts below!
It wouldn’t be a linky party with YOU!
(IMPORTANT NOTE: by linking up you understand that you might be featured next month and if so, we will use some of your photos from your post – rest assured – we will always link back to your lovely blog.  We might also share your fantastic posts on social media.  Also, you may link up as many family-friendly posts as you like & YES – other blog hops &/or giveaways are welcome {giveaways and blog hops will NOT be featured though}  Thank You & ENJOY! )

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This is my first week as a cohost for the fantastic “You’re the Star” Blog Hop.  I am so excited to be involved with this group!  I am really looking forward to reading your posts, and hopefully making some new friends along the way.
So, without any further ado…here it is!
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Please join us in welcoming our newest FAMILY cohost:
(click to visit her wonderful blog)

Elizabeth @ Family Farm School

by Angie Ouellette-Tower for http://www.godsgrowinggarden.com/ photo YoureTheStarHopLarge_zpsncuylahd.jpg

WELCOME to the August You’re the Star” Blog Hop!
Before we continue onto the Linky party I wanted to share from my blog:

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WELCOME to GARDEN feature week of the August You’re the STAR” blog hop!
Meet your GARDEN week Hosts 

by Angie Ouellette-Tower for http://www.godsgrowinggarden.com/ photo YoureTheStarGarden_zpsmtrqgy7g.jpg

This week is GARDEN feature week
Swing by the GARDEN Hosts blogs:

Angie @ God’s Growing Garden

Marci @ Stone Cottage Adventures

This is a month long Linky party featuring YOU!

There will be 4 different features each week and 4 different feature categories.  Just to be clear – this is NOT a themed party – you may link up ANY family-friendly blog posts any day of each month. 
The “theme” occurs in our weekly features:
WEEK#1 GARDEN – gardening, homesteading, recycling, outdoor activities &/or preserving (this can include any type of green living,  repurposed ideas, outdoor concerns, posts relating to farm animals etc all while remaining family friendly)



by Angie Ouellette-Tower for godsgrowinggarden.com photo ShopHoppingFeatured_zpsf9fab123.jpg


(All features were chosen from the July 2017 “You’re the Star” blog hop)

5 Best Ways To Add Privacy To Your Garden by Comfort Spring
Add privacy to your garden with fences, hedges, screens and plantings
Floral Design Using a Hay Bale for the Container by Penny’s Vintage Home

Gardening, Birdhouses, Backyard Birding

If you’ve been featured then please grab a STAR button below:

You're a STAR

*******************************************************

We are in need of more Cohosts (click

HERE

to view a list of our current hosts/cohosts).

If you are interested in joining us as a Cohost then please click

HERE

& fill out the form.

*******************************************************
All Hosts/CoHosts will post this blog hop on every Monday of each week.
Please link up your family friendly blog posts below!
It wouldn’t be a linky party with YOU!
(IMPORTANT NOTE: by linking up you understand that you might be featured next month and if so, we will use some of your photos from your post – rest assured – we will always link back to your lovely blog.  We might also share your fantastic posts on social media.  Also, you may link up as many family-friendly posts as you like & YES – other blog hops &/or giveaways are welcome {giveaways and blog hops will NOT be featured though}  Thank You & ENJOY! )

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